Love Letter

“I’m a little pencil in the hand of a writing God who is sending a love letter to the world.”

– Mother Teresa

Stillness

‘When you don’t know what to do, get still. The answer will come.’

– Oprah Winfrey

Mindfulness

“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.”

– Henepola Gunaratana

Courage

“It takes courage to grow up and become who you really are.”

– Unknown

Spark It Up

“It only takes one spark, to light up the dark.”

– MC Yogi

Take An Aim

“AIM HIGHER. In case you fall short.”

– Suzanne Collins

Total Universe

“Every individual is an expression of the whole realm of nature, a unique action of the total universe.”

– Alan Watts

What lies

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– HENRY STANLEY HASKINS

The Mind

“The mind is very powerful. You must infuse it with kind and loving thoughts.”

— Isha Lerner and Mark Lerner

Boundaries

“Boundaries are part of self-care. They are healthy, normal and necessary.”

– Doreen Virtue

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