Love Letter

“I’m a little pencil in the hand of a writing God who is sending a love letter to the world.”

– Mother Teresa


‘When you don’t know what to do, get still. The answer will come.’

– Oprah Winfrey


“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.”

– Henepola Gunaratana


“It takes courage to grow up and become who you really are.”

– Unknown

Spark It Up

“It only takes one spark, to light up the dark.”

– MC Yogi

Take An Aim

“AIM HIGHER. In case you fall short.”

– Suzanne Collins

Total Universe

“Every individual is an expression of the whole realm of nature, a unique action of the total universe.”

– Alan Watts

What lies

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”


The Mind

“The mind is very powerful. You must infuse it with kind and loving thoughts.”

— Isha Lerner and Mark Lerner


“Boundaries are part of self-care. They are healthy, normal and necessary.”

– Doreen Virtue

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